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Our Approach

We believe that there is no one-size-fits-all approach and that therapy works best when the therapist and client work as a team. Our therapists specialize in a variety of therapeutic styles and take an individualized approach, tailoring treatment to best meet your unique needs.

Online Therapy

We live in a digital age where most of us couldn’t get through an hour without our smartphone and the internet. We’ve welcomed technology into so many areas of our life and gained many positive benefits.

Since we have the ability to do many things that simplify our lives online — banking, shopping, buying groceries, etc — why not also do therapy online? The therapists at Cobb Psychotherapy LCSW are available for online therapy in order to best meet the needs of our clients.


Individual Therapy

In individual therapy, clients work one-on-one with a therapist in a safe, supportive, and non-judgmental environment, and work collaboratively to reach the client's goals. At Cobb Psychotherapy LCSW, we work from an eclectic approach, utilizing a variety of modalities, including cognitive behavioral, dialectical behavior, psychodynamic, and mindfulness-based therapies. 

Sessions are 45 minutes and occur weekly until you and your therapist decide on decreasing the frequency of your sessions. 


Couples Therapy

We work with couples in a safe, confidential, and supportive environment to help them reach their goals. As with individual therapy, each couple comes to therapy with their own unique story. Therapy can be a great tool for addressing current conflict as well as developing and strengthening strategies for maintaining a healthy relationship.

Sessions are 60 minutes and occur weekly until you and your therapist decide on decreasing the frequency of your sessions.


We look forward to collaborating with you to help reach your goals